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Adaptive Fitness: Because Every Body Deserves to Move!

Adaptive Fitness: Because Every Body Deserves to Move!

Adaptive Fitness: Because Every Body Deserves to Move!

Ventatia Zeelie

May 19, 20253 min read

Understanding the Basics of Balanced Nutrition

Understanding the Basics of Balanced Nutrition

Understanding the Basics of Balanced Nutrition

Ventatia Zeelie

May 17, 20253 min read

Why Exercising While Pregnant is One of the Best Things You Can Do for You (and Baby!)

Why Exercising While Pregnant is One of the Best Things You Can Do for You (and Baby!)

Why Exercising While Pregnant is One of the Best Things You Can Do for You (and Baby!)

Ventatia Zeelie

May 10, 20252 min read

Nutrition Tips for People with Limited Mobility

Nutrition Tips for People with Limited Mobility

Nutrition Tips for People with Limited Mobility

Ventatia Zeelie

Mar 24, 20254 min read

Two young adults with Down syndrome laughing and enjoying cupcakes together at a kitchen table, sharing a joyful moment over coffee.

Two young adults with Down syndrome laughing and enjoying cupcakes together at a kitchen table, sharing a joyful moment over coffee.

Nutrition Tips for People with Disabilities: A Supportive Guide

Ventatia Zeelie

Mar 17, 20253 min read

The 5 Best Exercises for People with Limited Mobility

The 5 Best Exercises for People with Limited Mobility

The 5 Best Exercises for People with Limited Mobility

Ventatia Zeelie

Mar 11, 20254 min read

The Fast Track to Weight Loss: Embrace a Holistic Lifestyle

Ventatia Zeelie

Dec 2, 20243 min read

Amazing Heroes Program

Amazing Heroes Program

Amazing Heroes Program

Ventatia Zeelie

May 12, 20232 min read

Everything You Need To Know About Exercise and Prenatal

Everything You Need To Know About Exercise and Prenatal

Everything You Need To Know About Exercise and Prenatal

Ventatia Zeelie

Dec 21, 20204 min read

Benefits of Online Training During a Pandemic

Benefits of Online Training During a Pandemic

Benefits of Online Training During a Pandemic

Ventatia Zeelie

Sep 14, 20203 min read

Who I Am: Ventatia Zeelie

Who I Am: Ventatia Zeelie

Who I Am: Ventatia Zeelie

Ventatia Zeelie

Sep 10, 20203 min read

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