Nutrition Coaching

Service Description

In a life where it’s considered normal to order take-out every night and not consider what that kind of fat, sugar, and salt is doing to your body, I encourage you to make time in your schedule to prepare your own food, freshly made. We all have different dietary choices/restrictions and I respect your values when it comes to food, which makes some extra time spent cooking your meals even more valuable to your wellbeing. I’m here to take the stress out of the “what’s for dinner?” answers by designing a meal plan so you don’t have to worry if what you’re eating is unhealthy.