WHO I AM

I started my journey as a professional dancer, passionate about the creative arts and self expression. Before training and coaching, I was teaching people how to connect with their soul and love their bodies through dance when I realized how important wellness is. 

Dancing is a great expression of emotion, but taking care of your body is the best expression of self love. Now, I get to empower people by educating them on the important choices we make about our health, so that you find the confidence in your skin, as well as your decisions. 

 

As your Master Trainer and Nutrition Expert, I encourage you to start this journey with me by expanding your mindset across a limitless horizon in order to lead you through every workout and every mouthful.

Fitness classes are available for a variety of special populations including; pre/postnatal training and people with physical and developmental disabilities. 

 

My name is Ventatia Zeelie and I am the founder and owner of Avant Garde Heroes.

 

My main passion is guiding you towards a healthier, more balanced lifestyle. Everybody is unique, each with their own strengths and limitations. My method is to design a custom plan specifically for you based on your abilities and goals. Aiming to not only transform your body, but to positively influence you in making more mindful decisions by passing my knowledge on to you. By making these changes, you will strengthen your confidence in yourself, which ultimately affects all aspects of your life. Your new-found confidence will impact you in the most precious way, making you a warrior of power. So put on your trainers, shift your mindset, and let’s start your journey together, because you are your own hero.